Friday, February 11, 2011

Eat, Play, and Be Healthy

Title: Eat, Play, and Be Healthy
Author(s): W. Allan Walker and Courtney Humphries
Publisher: McGraw-Hill
Date: 2005
Pages: 274
Size: 2.69 Mb
Format: PDF
Quality: High
Language: American English

With so much conflicting advice coming from the media, your friends, and parenting guides, it's hard to know whether you're making the right food choices for your kids. Written by a leading authority on pediatric nutrition, "Eat, Play, and Be Healthy" provides answers to all your childhood nutrition questions - and much more. [+/-]


"Eat, Play, and Be Healthy" shows you how to feed your children to ensure that their young bodies and minds enjoy full and healthy growth at every stage of development. Picking up where Dr. Walter C. Willett's international bestseller "Eat, Drink, and Be Healthy" left off, W. Allan Walker, M.D., shows how to apply the research-based Healthy Eating Pyramid to a child's unique needs. Drawing on his forty years of clinical research, as well as the latest scientific findings, he: offers a scientifically proven alternative to the FDA food pyramid; helps you shape your kids' eating habits from the start; and, provides fun, delicious recipes for healthy foods kids will want to eat.

Download link:
http://www.fileserve.com/file/G468jaF

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